Longevity Cell Support Protocol
Longevity and Cell Support Protocol
A science-backed 60-day protocol for cellular energy, muscle preservation, and healthy aging.
Download the Longevity and Cell Support Protocol PDF →
The Stack
- NMN Capsules — NAD+ precursor. NAD+ declines approximately 50% between ages 40 and 60. Take fasted, in the morning.
- Resveratrol 50% 600mg — SIRT1 activator and mitochondrial biogenesis support. Take with a fat-containing meal.
- CoQ10 Ubiquinone — Mitochondrial electron transport chain support. Critical for adults on statins. Take with food and dietary fat.
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Greens Superfood — Daily micronutrient and phytonutrient foundation. B-vitamin cofactor layer for NAD+ synthesis. Take in the morning.
Greens Superfood is one of a rare few products in our catalog that uses a blended format. We made that decision deliberately — the B-vitamin and phytonutrient substrate layer that supports NAD+ synthesis cannot be practically replicated through single-ingredient products without an unwieldy stack of six or more capsules. Where the blend format is the most honest and practical solution, we'll use it. Where it isn't, we won't.
The Four Rules
- Resistance training 3 days per week minimum.
- Take Resveratrol and CoQ10 with a fat-containing meal — both are fat-soluble.
- Commit to at least 60 days before evaluating.
- Distribute protein across 3–4 meals at 1.8g/kg/day.
Daily Timing Map
| Time | Action |
|---|---|
| Morning fasted | NMN (per label dose). Greens Superfood. |
| With fat-containing meal | Resveratrol 600mg. CoQ10 200mg. |
Stack with Other Protocols
Educational use only. Not medical advice.
